0450  880 575    


Our Services

SOL Boxing & Fitness caters for anyone looking to reach their health and fitness goals. We are a fully equipped PT Studio that focuses on our clients fitness needs whether that is for Boxing, Strength and Conditioning, Combat Sports, Sport specific programs and more. So whether you are looking to lose weight, get fit or get in the ring we can cater for all.


Personal Training

We offer Personnel Training with our qualified trainers for all fitness levels.

Offering one on one training sessions that are personalised to you.

Our programs range from Boxing Programs, Fitness programs, Strength & Conditioning, Sport Specific Programs, High Intensity Training to Mobility & Flexibility Programs.


Couples & Partnered Training

We offer Couples training with a qualified Personal Trainer so you and your partner can work out together and reach your goals that you have both wanted to all while being in our private PT Studio.

We have the latest equipment allowing you and your partner to have fun while getting fit.


Personalised Group Training

We offer group training with a maximum of 6 and a minimum of 4 people whether that's you and your family, friends or work colleagues that all want to work out together at our private Studio.

We offer Boxing, Strength and Conditioning, high intensity, Speed and Agility, Weight loss and much more.


Mobile Personal Training

We offer mobile personal training where we can either come to your house or a park that is within 15km radius from our studio in Belmore.


Allied Health Services

SOL Boxing & Fitness offers services within the NDIS program along with the services of an Exercise Physiologist.


Youth Training

We offer Youth Group sessions with a maximum of 6 and a minimum of 4, so if you and your siblings or friends want to work out together you will have the use of our Private PT Studio with our qualified trainers to help you reach your fitness goals.

We also offer One on One and Partnered sessions for a more personalised service if this is something you would prefer.

All Our Personal Trainers & Allied Health Trainers are all accredited and hold a Working With Children Check.



Facilities Offered

Shower (must bring your own towel)

Toilet (Disabled friendly)

Disabled Pick & Drop off point with ramp access.

Visitor parking available at rear of complex.

Latest Equipment

Spotify available so you can work out to your own play list if you prefer.





Amateur Boxing

Nicholas is a certified level 2 Boxing Australia Coach, Combat Sports Authority Boxing Trainer.

Nicholas can help you get competition ready for those who would like to compete one day.

You are never be to old to compete as there Junior age categories all the way up to Masters.

Please contact us to arrange a sit down with yourself and Nicholas if getting in the ring is something you are seriously considering.